Benefits of carrots
1. Optimizes vision
The understanding of the western culture of carrots is "good for your eyes". Carrots are rich in beta-carotene, which are converted into vitamin A in the liver. Vitamin turns into a retina, rhodopsin, pigment for night vision.
Beta-carotene has also been shown to protect against macular degeneration senile cataract. One study found that people who consume large amounts of beta-carotene had a 40 percent lower risk of macular degeneration who burn less.
2. Help prevent cancer
These studies have shown that carrots reduced the risk of lung cancer, colon cancer and breast cancer.
Falcarinol is a natural pesticide produced by the carrot that protects its roots from diseases caused by fungi. Carrots are one of their only common sources of this compound. One study showed 1/3 less than the risk of cancer in rats eating carrots.
3 delay the aging
The high carrot level of beta carotene in it acts as an antioxidant in the body cell damage of normal metabolism. It helps slow the aging of cells.
4. Maintains healthier skin
Vitamin A and antioxidants protect the skin from sun damage. Vitamin deficiencies cause nails, hair and dry skin. Vitamin A prevents the appearance of premature wrinkles, acne, dry skin, pigmentation spots and uneven skin tone.
5 Help prevent infection
Carrots are known by herbalists to prevent infection. It can be used in raw or cooked grated cut and puree.
6 Promotes healthier skin
Carrots are used as a very inexpensive and affordable facial mask. The combination of grated carrot with a little honey. See the full recipe here: carrot mask.
7 Prevents heart disease
Studies show that diets rich in carotenoids are associated with a lower risk of heart disease. Carrots have only beta-carotene, but also alpha-carotene and lutein.
Regular consumption of carrots also reduces cholesterol levels, because carrots soluble fibers bind to bile acids.
8. Cleans the body
Vitamin A in the liver of toxins in the body wash. Reduce bile and fat in the liver. The fiber present in them carrots helps cleanse your colon and accelerate the movement of waste.
9 Protects teeth and gums
Everything is in crisis. Carrot cleans your teeth and mouth. Particles of the plate and food as well as toothbrushes or toothpaste bark. Carrots stimulate the gums and cause a large amount of saliva, which is alkaline, acidic producers, forming the cavity of bacteria balance. Minerals in the carrots to avoid damaging the teeth.
10. Avoid movement
All its benefits are no strangers that at Harvard University, a study of people who consume five or more carrots per week was less likely to suffer a stroke from an accident that they would like to eat a carrot a month or less.
carrots
He joked about carrots
The rabbit wants to eat carrots, but not overeat.
Only a rabbit eating carrot is like eating more than 20. Carrots are good for teeth they do not have artificial sugar and rabbit, but too many natural sugars can cause digestive problems and diabetes. Probably much better with carrot leaves!
Carrots are the second type of plant after the Pope.
The largest registered carrot is more than 19 pounds and more than 19 feet!
You can see it here, but they are not particularly beautiful!
There are more than 100 species of carrots.
Some are large, some are small and come in a variety of colors: orange, purple, white, yellow and red.
British women in the 1600s often used carrot leaves in their hats instead of flowers or feathers.
The "carrot" of the name comes from the Greek word 'green chloros'. "
The beta-carotene of the carrots, really, was named for its carrot.
The average American consumes approximately 12 pounds of carrots.
It's only one cup a week. It could easily triple, but also a variety of other vegetables.
1. Optimizes vision
The understanding of the western culture of carrots is "good for your eyes". Carrots are rich in beta-carotene, which are converted into vitamin A in the liver. Vitamin turns into a retina, rhodopsin, pigment for night vision.
2. Help prevent cancer
These studies have shown that carrots reduced the risk of lung cancer, colon cancer and breast cancer.
Falcarinol is a natural pesticide produced by the carrot that protects its roots from diseases caused by fungi. Carrots are one of their only common sources of this compound. One study showed 1/3 less than the risk of cancer in rats eating carrots.
3 delay the aging
The high carrot level of beta carotene in it acts as an antioxidant in the body cell damage of normal metabolism. It helps slow the aging of cells.
4. Maintains healthier skin
Vitamin A and antioxidants protect the skin from sun damage. Vitamin deficiencies cause nails, hair and dry skin. Vitamin A prevents the appearance of premature wrinkles, acne, dry skin, pigmentation spots and uneven skin tone.
5 Help prevent infection
Carrots are known by herbalists to prevent infection. It can be used in raw or cooked grated cut and puree.
6 Promotes healthier skin
Carrots are used as a very inexpensive and affordable facial mask. The combination of grated carrot with a little honey. See the full recipe here: carrot mask.
7 Prevents heart disease
Studies show that diets rich in carotenoids are associated with a lower risk of heart disease. Carrots have only beta-carotene, but also alpha-carotene and lutein.
Regular consumption of carrots also reduces cholesterol levels, because carrots soluble fibers bind to bile acids.
8. Cleans the body
Vitamin A in the liver of toxins in the body wash. Reduce bile and fat in the liver. The fiber present in them carrots helps cleanse your colon and accelerate the movement of waste.
9 Protects teeth and gums
Everything is in crisis. Carrot cleans your teeth and mouth. Particles of the plate and food as well as toothbrushes or toothpaste bark. Carrots stimulate the gums and cause a large amount of saliva, which is alkaline, acidic producers, forming the cavity of bacteria balance. Minerals in the carrots to avoid damaging the teeth.
10. Avoid movement
All its benefits are no strangers that at Harvard University, a study of people who consume five or more carrots per week was less likely to suffer a stroke from an accident that they would like to eat a carrot a month or less.
carrots
He joked about carrots
The rabbit wants to eat carrots, but not overeat.
Only a rabbit eating carrot is like eating more than 20. Carrots are good for teeth they do not have artificial sugar and rabbit, but too many natural sugars can cause digestive problems and diabetes. Probably much better with carrot leaves!
Carrots are the second type of plant after the Pope.
The largest registered carrot is more than 19 pounds and more than 19 feet!
You can see it here, but they are not particularly beautiful!
There are more than 100 species of carrots.
Some are large, some are small and come in a variety of colors: orange, purple, white, yellow and red.
British women in the 1600s often used carrot leaves in their hats instead of flowers or feathers.
The "carrot" of the name comes from the Greek word 'green chloros'. "
The beta-carotene of the carrots, really, was named for its carrot.
The average American consumes approximately 12 pounds of carrots.
It's only one cup a week. It could easily triple, but also a variety of other vegetables.
