The cinnamon.
It is a centenary species that comes from India. The main characteristic is its smell, which is attributed to relaxing properties and its use is in the cleaning and care of people industry.
Cinnamon is a rich source of magnesium, iron, calcium, fiber and vitamins C and B1. It is very effective to treat problems such as: diarrhea, indigestion, abdominal distension and, even, it is used as an immune stimulant. It also has expectorant properties and relieves respiratory symptoms and colds.
This spice has thermogenic properties, also helps to lose weight, by increasing fat burning. It also has antioxidants, preventing fats from oxidising and depositing in the arteries, which prevents diseases of the cardiovascular system. Taking this as an infusion helps control the levels of bad cholesterol in the blood and also regulates the level of glucose in the blood.
Cinnamon improves digestion, eliminates flatulence and gas if it is frequently ingested. in this spice it has properties against inappetence, and stimulates the appetite. It works as a powerful anticoagulant, that is, normalize platelets from the normal blood levels.
It is used to treat fungus in the feet or nails, ulcers in the mouth and vaginal infections.
Cinnamon tea for health.
This spice has many qualities, which can be included in the daily diet but the way to consume it is an infusion. because haci retains all its properties without its active components being interfered with by other foods.
Cinnamon and diabetics.
A cup of cinnamon tea stabilizes blood glucose levels. for this reason its use is recommended in people with type two diabetes.
It has compound B1 cinnamtannin that stimulates insulin receptors and inhibits an enzyme that activates them. stimulating the increase in the body's ability to use glucose. In this case it is advisable to consume tea on an empty stomach and after meals.
Reduces cholesterol levels.
It has been proven that cinnamon tea reduces the levels of cholesterol and triglycerides in the blood. In this way, it prevents the formation of thrombi and atheromas, which prevent the correct circulation of blood.
Against the common cold.
This tea is one of the best at the arrival of colds, through time the tea works as flu medicine cinnamon has antibacterial and anti-inflammatory properties, decreases fever, reduces cough and has a rich flavor. Also, it has been shown to be effective in relieving headache and migraine.
Do not use too much cinnamon.
This spice has coumarin which is a toxic compound that can be found in cinnamon, it is known to cause damage to the liver and kidneys. It is advisable to avoid excessive consumption of cinnamon.
Contradictions for pregnant and lactating women.
During pregnancy it is essential to avoid the consumption of cinnamon, as it stimulates blood flow and causes the uterus to contract. This is harmful in pregnancy. Similarly, nursing mothers should also avoid cinnamon tea.
It is a centenary species that comes from India. The main characteristic is its smell, which is attributed to relaxing properties and its use is in the cleaning and care of people industry.
Cinnamon is a rich source of magnesium, iron, calcium, fiber and vitamins C and B1. It is very effective to treat problems such as: diarrhea, indigestion, abdominal distension and, even, it is used as an immune stimulant. It also has expectorant properties and relieves respiratory symptoms and colds.This spice has thermogenic properties, also helps to lose weight, by increasing fat burning. It also has antioxidants, preventing fats from oxidising and depositing in the arteries, which prevents diseases of the cardiovascular system. Taking this as an infusion helps control the levels of bad cholesterol in the blood and also regulates the level of glucose in the blood.
Cinnamon improves digestion, eliminates flatulence and gas if it is frequently ingested. in this spice it has properties against inappetence, and stimulates the appetite. It works as a powerful anticoagulant, that is, normalize platelets from the normal blood levels.
It is used to treat fungus in the feet or nails, ulcers in the mouth and vaginal infections.
Cinnamon tea for health.
This spice has many qualities, which can be included in the daily diet but the way to consume it is an infusion. because haci retains all its properties without its active components being interfered with by other foods.
Cinnamon and diabetics.
A cup of cinnamon tea stabilizes blood glucose levels. for this reason its use is recommended in people with type two diabetes.
It has compound B1 cinnamtannin that stimulates insulin receptors and inhibits an enzyme that activates them. stimulating the increase in the body's ability to use glucose. In this case it is advisable to consume tea on an empty stomach and after meals.
Reduces cholesterol levels.
It has been proven that cinnamon tea reduces the levels of cholesterol and triglycerides in the blood. In this way, it prevents the formation of thrombi and atheromas, which prevent the correct circulation of blood.
Against the common cold.
This tea is one of the best at the arrival of colds, through time the tea works as flu medicine cinnamon has antibacterial and anti-inflammatory properties, decreases fever, reduces cough and has a rich flavor. Also, it has been shown to be effective in relieving headache and migraine.
Do not use too much cinnamon.
This spice has coumarin which is a toxic compound that can be found in cinnamon, it is known to cause damage to the liver and kidneys. It is advisable to avoid excessive consumption of cinnamon.
Contradictions for pregnant and lactating women.
During pregnancy it is essential to avoid the consumption of cinnamon, as it stimulates blood flow and causes the uterus to contract. This is harmful in pregnancy. Similarly, nursing mothers should also avoid cinnamon tea.
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